Journal prompt deck - 160 journal prompts to uncover hidden stories and patterns in your life and relationships

Uncover hidden stories and patterns in your life and relationships

Does this sound like you:

✨ You would really love to journal, but you have no idea what to write.

✨ You sit down with your journal and you blank out

✨ You have such a mix of feelings that you have no idea where to even start.

I was exactly like you.

I loved the idea of journaling, and I knew it was one of the most effective ways to feel better.

But I couldn't make myself write.

I had no clue where to start.

What I realized was I needed a little prompting.

So I created this journal prompt deck myself. And I want to make it accessible to you as well!

💡 What You’ll Get:

A downloadable PDF filled with 160 transformative prompts, thoughtfully organized into themes like:

🌱 Getting Honest with Yourself
🧩 Identity & Self-Perception
🚧 Emotional Mastery & Triggers
💰 Work, Purpose & Financial Freedom
👶 Inner Child Healing
🗝 Letting Go & Moving On
🌄 Highest Self Visioning
🧭 Decision-Making & Leadership
🙏 Gratitude & Self-Worth
and more…

Each prompt is designed to increase your self-awareness, expose your emotional patterns, and spark the kind of clarity that leads to powerful change.

They're questions you probably won't even know to ask yourself.

🎁 You’ll Receive:

A printable & fillable PDF (US Letter size)
A categorized theme index to guide your focus
Lifetime access to updates

✍️ How to Use It:

Pick a card: Print and cut them into prompts. Pull one a day for reflective journaling.
Build a practice: Commit to one prompt daily for 160 days of identity recalibration.
Theme-based focus: Use the theme guide to target specific areas—like self-concept, emotional regulation, or limiting beliefs.

🧠 Why It Works:

You get to know yourself the same way you get to know your friends: By asking questions. When you interrogate your thoughts, the stories you're telling yourself and the conclusions you've drawn that you weren't aware of, that's when you learn how to unpack what's truly holding you back.

This prompt set was designed to help you get unstuck without needing to know where to start. Whether you feel lost, emotionally exhausted, or ready to step into a new version of yourself, this tool meets you where you are.